Inner Strength Personal Training - Coraopolis, Pennsylvania

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Inner Strength Personal Training

Inner Strength Personal Training is a highly regarded personalized fitness studio located at 409 Mulberry St, Coraopolis, PA 15108. With a strong focus on individualized attention and a supportive community, they have helped numerous clients achieve their fitness goals. The studio offers a range of services, including personal training sessions, women's personal training, and online classes, making it convenient for clients to access their services no matter their schedule or fitness level.

The facilities at Inner Strength Personal Training are designed with accessibility in mind, featuring wheelchair accessible entrances, parking lots, and restrooms. This ensures that their services are inclusive and available to a wide range of individuals.

Inner Strength Personal Training is renowned for its exceptional customer service and high-quality instruction. Their expert trainers provide personalized guidance to help clients reach their fitness objectives. Many clients have shared their positive experiences, noting the supportive community and the transformative effects of their training.

One client mentioned, 'After two kids, I was tired of being tired. I had stopped taking care of myself, and I didn't know where to start. I stumbled upon Inner Strength and am so grateful for their kindness, support, and guidance. I have gained so much confidence in the gym and in myself with a community and coaches that feel like family.' This sentiment is echoed in the majority of reviews, reflecting the high level of satisfaction among their clientele.

Inner Strength Personal Training stands out for its combination of personalized attention, a supportive community, and exceptional customer service. With a proven track record of success and a commitment to accessibility, they are an excellent choice for anyone looking to improve their fitness and wellbeing.

Address: 409 Mulberry St, Coraopolis, PA 15108

Phone: 24772682

Website: innerstrengthpgh.com

Specialties: Personal trainer, Gym, Women's personal trainer

Other points of interest: Online classes, Onsite services, Wheelchair accessible entrance, Wheelchair accessible parking lot, Wheelchair accessible restroom, Restroom, Appointment required, Appointments recommended

Opinions: This company has 125 reviews on Google My Business.

Average opinion: 4.9/5

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👍 Reviews of Inner Strength Personal Training

Ashley D.

5/5

After two kids I was tired of being tired. I had stopped taking care of myself and I didn’t know where to start. I stumbled upon Inner Strength and am so grateful for their kindness, support and guidance. I have gained so much confidence in the gym and in myself with a community and coaches that feel like family.

jacqueline S.

5/5

I’ve always been into fitness but if you asked me when I’ve seen a major transformation I would say it's only when I joined Inner Strength. I had a weak core, was unable to do basic core exercises and Ryan caught that the very first assessment he did with me. I was given a routine that fits my busy work schedule. Jess is an amazing trainer, guided me through each step and challenged me to do more than I ever thought I could manage. Only 4 sessions in and I could feel the difference in my body. I have solid core strength, my form has improved and my body tells it all! I’m super excited to continue this fitness journey. I highly recommend you start yours with this team. A big thanks to Jess, Josh and Chris, you guys are amazing!!!! Even through my whining, you guys didn’t give up on me! 🙃

Ruth K.

5/5

I originally enrolled at inner strength about 11months ago, with the intent to tone up prior to my son’s wedding, and after 6 months stop. However, I was so pleased with my results and enjoyed the workouts so much I continued on . The trainers are well educated, willing to accommodate and improvise for medical conditions, and are always positive, energetic and encouraging. I like the relaxed atmosphere as well.

Leslie B.

5/5

I was looking for some extra motivation to help me lose about 30lbs, but my demanding work schedule makes its hard for me to schedule specific times to workout or meet with a personal trainer. The Inner strength program was perfect for me because I can do my workout when it's convenient for me. I also really like the app and how it has short videos of each workout and allows me to message my trainer whenever I have any questions. I have been with the program for 3 months now and I plan on keeping it for the remainder of the year for a total of 6 months, as I prepare For my 50th birthday in January. I also have a friend now that is going to try out the program after she saw me using the program! I also get to meet with a trainer monthly for a one on one session, which is also very helpful because I can get additional instructions for the workouts and I just overall enjoy the one on one time! Everyone that I have worked with so far has been very nice and helpful! I definitely would recommend the program to all of my friends and family!

Jane L.

5/5

I joined Inner Strength with weight issues & general lack of physical conditioning. I was coming off dual knee replacements. I found the smaller classes, flexibility of scheduling and the personal attention to my weaknesses and strengths refreshing. I couldn't do anything on the floor and that was okay. We laugh, we encourage each other, and it's fun. Three years later, I can do things I never thought I'd do, I'm lifting weights I never expected I'd even consider, and I can get down on the ground. I'm far from perfect, but I'm
so much better than I was.

ashley H.

5/5

Before starting training at Inner Strength I had done the drastic diets, random workouts from apps, tried template based workouts from trainers that rarely checked in. That’s the thing that is different about Inner Strength; the workouts are the same during the month (each day of the week is a certain workout and they stay during the month) which lets you try to increase your weight or reps depending on the workout. Each day is also a different muscle group yet always includes core workouts. I also enjoy that the trainers have different intensities or modifications if you need them. I realized it was working when I actually enjoyed waking up early and going to the gym. I never enjoyed waking up to go exercise but the environment makes it desirable to get up and go. I am definitely going to gain confidence in myself and hopefully will be losing weight and inches. The trainers enjoy watching you succeed where you thought you couldn't and will even challenge you because they know you can.

Jennifer F.

5/5

I’ve had chronic back pain my whole life from a spinal deformity, so working out was intimidating because I didn’t want to do more damage or pull back muscles (which is easy for me to do). Inner Strength helps me modify and customize to my needs, while also pushing me to reach my potential. After two months, I realized how much progress I made when I was helping with an event at my kids’ school that required me to squat then stand, several times, over a 3 hour period. I did it with no pain and was not out of breath. I didn’t even realize how much of a non-issue it was until another mom commented how hard it was for her. I realized that would have been me two months ago! I’m looking forward to getting even stronger and not letting my back issues dictate my life anymore. Thank you Inner Strength!

Kellie R.

5/5

I started at Inner Strength in May 2023 after spending five years with a personal trainer doing functional strength training. Though I had no issue with my trainer, I was looking for a change to a small group experience. Looking back over the last year, I have enjoyed the group of people that are regulars in the classes which is usually three to eight people. I also like the format of upper, lower and metabolic workouts on different days. I look forward to the workouts each week due to the comradery of the other clients and the high level of skill sets of the coaches and how they modify workouts for individual needs. It is also important to me that the coaches are diligent in ensuring I have the proper form and it feels like a private session within the group.